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- Pregnancy
- Twins and Other Multiples
- Multiple Pregnancy: Twins or More
Content Map Terms
Pregnancy & Parenting Categories
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Planning Your Pregnancy
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Fertility
- Ovulation and Fertility Pregnancy Planning
- Ovulation and Transport of Egg
- Find Your Ovulation Day
- Infertility: Problems With Ovulation
- Ovulation
- Superovulation
- Interactive Tool: When are you most fertile?
- Infertility
- Infertility: Emotional and Social Concerns
- Pregnancy after Age 35
- Infertility: Ethical and Legal Concerns
- Infertility: Factors That Affect Treatment Success
- Infertility: Setting Limits on Testing
- Infertility: Problems With the Man's Reproductive System
- Infertility: Problems With Fallopian Tubes
- Infertility: Problems With the Uterus and Cervix
- Cancer Treatment and Infertility
- Fertility Problems: Should I Be Tested?
- Infertility Tests
- Fertility Drugs
- Fertility Problems
- Fertility Problems: Should I Have a Tubal Procedure or In Vitro Fertilization?
- Insemination for Infertility
- Intracytoplasmic Sperm Injection for Infertility
- Infertility Treatment for Women With PCOS
- In Vitro Fertilization for Infertility
- Infertility: Setting Limits on Treatment
- Infertility: Questions to Ask About Medicine or Hormone Treatment
- Infertility: Questions to Ask About Assisted Reproductive Technology
- Infertility: Should I Have Treatment?
- Insemination Procedures for Infertility
- Gamete and Zygote Intrafallopian Transfer for Infertility
- Varicocele Repair for Infertility
- Fallopian Tube Procedures for Infertility
- Follicle-Stimulating Hormone
- Luteinizing Hormone
- Progesterone
- Sperm Penetration Tests
- Infertility Concerns When Planning a Pregnancy
- Planning a Pregnancy After 35
- Pregnancy Issues for Women Over Age 35
- Basal Body Temperature (BBT) Charting
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Your Health When Planning to Become Pregnant
- Health Care for Pregnancy Planning
- Physical Activity When Planning a Pregnancy
- Smoking When You are Planning a Pregnancy
- Alcohol and Pregnancy Planning
- Preparing for a Healthy Pregnancy
- Diabetes: Planning for a Healthy Pregnancy
- Diabetes: Preparing for Pregnancy
- Pregnancy and Diabetes: Planning for Pregnancy
- Diabetes: Preparing for Pregnancy
- Video About Planning a Pregnancy
- Planning the Timing of Your Next Pregnancy
- Ending a Pregnancy
- Adoption
- Planning for Maternity and Parental Leave
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Fertility
-
Pregnancy
- Healthcare Providers During Pregnancy
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Your Health During Pregnancy
- Dental Care During Pregnancy
- Healthy Sex During Pregnancy
- Posture and Back Care During Pregnancy
- Shortness of Breath During Pregnancy
- Using Prescription and Over-the-Counter Medications During Pregnancy
- Immunizations and Pregnancy
- Quick Tips: Healthy Pregnancy Habits
- Massage Therapy during Pregnancy
- Sex During Pregnancy
- Leg Cramps During Pregnancy
- Medicines During Pregnancy
- Swelling During Pregnancy
- Electronic Fetal Heart Monitoring
- Getting Help for Perinatal Depression
- Depression: Should I Take Antidepressants While I'm Pregnant?
- Pregnancy: Dealing With Morning Sickness
- Back Pain During Pregnancy
- Bedrest for Preterm Labour
- Abnormal Pap Test While Pregnant
- Acetaminophen Use During Pregnancy
- Acupressure for Morning Sickness
- Automated Ambulatory Blood Pressure Monitoring
- Pregnancy After Bariatric Surgery
- Braxton Hicks Contractions
- Caffeine During Pregnancy
- Dental Care During Pregnancy
- Exercise During Pregnancy
- Fatigue During Pregnancy
- Fever During Pregnancy
- Pregnancy: Carpal Tunnel Syndrome
- Pregnancy: Changes in Bowel Habits
- Pregnancy: Healthy Weight Gain
- Pregnancy: Hemorrhoids and Constipation
- Pregnancy: Hot Tub and Sauna Use
- Pregnancy: Pelvic and Hip Pain
- Pregnancy: Ways to Find Your Due Date
- Estrogens
- External Cephalic Version (Version) for Breech Position
- Symptoms of Pregnancy
- Sexually Transmitted Infections During Pregnancy
- Pre-Eclampsia: Checkups and Monitoring
- Pre-Eclampsia: Expectant Management
- Gestational Diabetes
- Insulin Injection Areas for Gestational Diabetes
- Gestational Diabetes: Checking Your Blood Sugar
- Gestational Diabetes: Counting Carbs
- Gestational Diabetes: Dealing With Low Blood Sugar
- Gestational Diabetes: Giving Yourself Insulin Shots
- Ginger for Morning Sickness
- Gastroesophageal Reflux Disease (GERD) During Pregnancy
- Nausea or Vomiting During Pregnancy
- Urinary Problems During Pregnancy
- Health Conditions and Pregnancy
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Body Changes During Pregnancy
- Pregnancy
- Pregnancy: Varicose Veins
- Pregnancy: Hand Changes
- Sleep Problems During Pregnancy
- Emotional Changes During Pregnancy
- Breast Changes During Pregnancy
- Pregnancy: Hair Changes
- Pregnancy: Belly, Pelvic and Back Pain
- Pregnancy: Stretch Marks, Itching, and Skin Changes
- Pregnancy: Changes in Feet and Ankles
- Pregnancy: Vaginal Discharge and Leaking Fluid
- Interactive Tool: From Embryo to Baby in 9 Months
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Your First Trimester
- Check-ups and Tests In the First Trimester
- Embryo and Fetal Development In the First Trimester
- Medical Care During the First Trimester
- Your First Trimester - Video
- Mothers' Physical Changes in the First Trimester
- Normal Pregnancy: First Trimester
- Week 8 of Pregnancy: What's Going On Inside
- Fetal development at 8 weeks of pregnancy
- Week 12 of Pregnancy: What's Going On Inside
- Fetal development at 12 weeks of pregnancy
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Your Second Trimester
- Babies Development During the Second Trimester
- Mothers' Physical Changes During the Second Trimester
- Check-ups and Tests in the Second Trimester
- Getting Ultrasounds During Pregnancy
- Video About Your Second Trimester
- Normal Pregnancy: Second Trimester
- Week 16 of Pregnancy: What's Going On Inside /
- Fetal development at 16 weeks of pregnancy
- Week 20 of Pregnancy: What's Going On Inside
- Fetal development at 20 weeks of pregnancy
- Week 24 of Pregnancy: What's Going On Inside /
- Fetal development at 24 weeks of pregnancy
- Pregnancy: Kick Counts
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Your Third Trimester
- Check-ups and Tests in the Third Trimester
- Fetal Development in the Third Trimester
- Mothers' Physical Changes in the Third Trimester
- Prenatal Classes in the Third Trimester
- Video about Your Third Trimester
- Personal Support When You're Giving Birth
- Writing Your Birth Plan or Wishes
- Normal Pregnancy: Third Trimester
- Week 28 of Pregnancy: What's Going On Inside
- Fetal development at 28 weeks of pregnancy
- Week 32 of Pregnancy: What's Going On Inside
- Fetal development at 32 weeks of pregnancy
- Week 36 of Pregnancy: What's Going On Inside
- Fetal development at 36 weeks of pregnancy
- Week 40 of Pregnancy: What's Going On Inside
- Fetal development at 40 weeks of pregnancy
- Pregnancy: Dropping (Lightening)
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Risks and Complications During Pregnancy
- High-risk Pregnancy
- Rh Sensitization during Pregnancy
- Post-Term Pregnancy
- Abnormal Vaginal Bleeding
- Intrauterine Fetal Blood Transfusion for Rh Disease
- Miscarriage
- Special Concerns During Pregnancy
- Abruptio Placenta
- Anemia During Pregnancy
- Antiphospholipid Syndrome and Pregnancy /
- Asthma During Pregnancy
- Bedrest in Pregnancy
- Eclampsia (Seizures) and Pre-Eclampsia
- Ectopic Pregnancy
- Endometriosis
- Functional Ovarian Cysts /
- High Blood Pressure During Pregnancy
- Laparoscopic Ovarian Drilling for PCOS
- Low Amniotic Fluid
- Low-Lying Placenta
- Miscarriage: Should I Have Treatment to Complete a Miscarriage?
- Molar Pregnancy
- Passing Tissue During Pregnancy
- Placenta Previa
- Polyhydramnios
- Pre-Eclampsia
- RH Factor Pregnancy
- Special Health Concerns During Pregnancy
- Subchorionic Hemorrhage
- Toxoplasmosis During Pregnancy
- Vaginal Bleeding During Pregnancy
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Healthy Eating and Physical Activity
- Dealing with Cravings During Pregnancy
- Dietary Sources of Essential Nutrients During Pregnancy
- Exercising Safely During a Pregnancy
- Healthy Eating Guidelines for Food Safety During Pregnancy
- Healthy Eating Guidelines for Pregnancy
- Healthy Physical Activity During Pregnancy
- Healthy Vegetarian Eating During Pregnancy
- Nutrition During Pregnancy
- Pregnancy: Vegetarian Diet
- Emotional Health and Support During Pregnancy
- Safety During Pregnancy
- Alcohol and Other Drug Use During Pregnancy
- Twins and Other Multiples
- Preparing for Your Newborn
- Interactive Tool: What Is Your Due Date?
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Labour and Birth
- Labour and Delivery
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Planning Your Delivery
- Childbirth Classes
- Childbirth Planning: How to Partner With Your Doctor
- Childbirth: Labouring in Water and Water Delivery /
- Childbirth: Perineal Massage Before Labour
- Choosing Where to Give Birth Hospital or Home
- Doulas and Support During Childbirth
- Including a Doula in Your Birth Experience
- Labour Partners to Support Mothers
- Packing for Birth at a Hospital
- Pregnancy: Deciding Where to Deliver
- Vaginal Birth After Caesarean (VBAC)
- Vaginal Birth After Caesarean
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Stages of Labour
- Cervical Cerclage to Prevent Preterm Delivery
- First Stage of Labour - Early Phase
- First Stage of Labour Active Phase
- First Stage of Labour Transition Phase
- Information on Fourth Stage of Labour
- Information on Second Stage of Labour
- Information on Third Stage of Labour
- Preterm Labour and Short Cervix
- Preterm Labour
- Preterm Labour: Testing for Fetal Fibronectin
- Preterm Premature Rupture of Membranes (pPROM)
- Telling Pre-Labour and True Labour Part
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During Labour
- Breathing Techniques for Childbirth
- Caesarean Birth - Overview and Facts
- Caesarean Section
- Cervical Effacement and Dilatation
- Cervical Insufficiency
- Childbirth: Epidurals
- Childbirth: Opioid Pain Medicines
- Childbirth: Pudendal and Paracervical Blocks
- Childbirth: Strep Infections During Delivery
- Comfort Positions Labour and Birth
- Epidural Anesthesia
- Epidural and Spinal Anesthesia
- Episiotomy and Perineal Tears
- Epistiotomy Vacuum and Forceps During Labour and Birth
- Fetal Monitoring During Labour HY
- Induction During Labour
- Labour Induction and Augmentation
- Local Anesthesia for Childbirth
- Pain Relief Options Labour and Birth
- Postpartum Bleeding
- Postpartum: First 6 Weeks After Childbirth
- Postural Management for Breech Position
- Practicing Breathing Techniques for Labour
- Relaxation Techniques During Labour and Birth
- Spinal Block for Childbirth
- Stillbirth
- VBAC: Labour Induction
- VBAC: Participation During Birth
- VBAC: Uterine Scar Rupture
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After Labour and Care for New Moms
- After Childbirth: Coping and Adjusting
- After Childbirth: Pelvic Bone Problems
- After Childbirth: Urination and Bowel Problems
- Birth Control for New Moms
- Childbirth Afterpains
- Concerns About Sexuality After Giving Birth
- Coping with Postpartum Depression and Anxiety
- Help with Urination After Giving Birth
- Managing Bowel Movements After Pregnancy
- Mom and Baby Staying Together
- Myths and Facts About Postpartum Depression
- New Moms and Abuse
- Nurturing Your Relationship After Giving Birth
- Postpartum Depression
- Problems After Delivery of Your Baby
- Strenghthing Your Pelvis After Birth - Kegel Exercises
- Vaginal Care After Giving Birth
- Video About Labour and Birth
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Parenting Babies (0-12 months)
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New Parents
- Advice to New Parents - staying calm
- Alcohol and Smoking After Pregnancy
- BC Healthy Connections Project
- Baby Blues
- Baby's Daily Needs: What to Expect
- Bonding With Your Baby
- Child Care Advice - New Parents
- Coping Strategies to Avoid Harming a Baby
- Coping When Your Baby Cries A Lot
- Coping with Crying
- Crying: Tired or Overstimulated
- Depression: Managing Postpartum Depression
- Fitness: Staying Active When You Have Young Children
- Infant Crying
- Maintaining a Healthy Weight After Pregnancy
- Making Sure Your Will Includes Your Baby
- Parenting With Your Partner
- Quick Tips: Baby-Proofing Your Home
- Sex After Childbirth
- Support Teams for New Parents
- Support for Single Parents During the First Year
- Taking Care of Yourself When Your Baby Is Fussy
- Tips for Soothing Babies
- Ways to Comfort a Crying Baby
- Your Body After Pregnancy
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Newborns
- Bathing and Skin Care For Newborn Babies
- Bonding With Your Newborn
- Bringing Your Newborn Baby Home
- Caring For Your Baby's Umbilical Cord
- Cognitive Growth in Newborns
- Drug Withdrawal in Newborns
- Early Days with Your Baby
- Early Detection of Liver Disease
- Early Disease Screening of Newborns
- Early Tests and Treatments for Newborns
- First 6-8 Weeks at Home with Baby - Video
- Group B Streptococcal Infections in Newborns
- Helping Your Newborn Learn
- Immunizations for Premature Infants
- Importance of Skin to Skin Contact
- Important Paperwork for Newborns
- Jaundice in Newborns (Hyperbilirubinemia)
- Kangaroo Care for Premature Infants
- Language Development in Newborns
- Meeting the Needs of Pre-Term Babies
- NICU: Communicating With the Staff
- Newborn Rashes and Skin Conditions
- Newborn Screening Test
- Physical Growth in Newborns
- Premature Infant
- Premature Infant: Safe Travel With Your Baby
- Preparing for Visitors - Your New Baby
- Sensory and Motor Growth in Newborns
- Special Issues With Low Weight Babies
- Tips for Diapering a Newborn Baby
- Umbilical Cord Care
- Understanding Jaundice - Newborn Babies
- Ways to Comfort a Baby in the Hospital
- What to Expect When You Have an Extremely Premature Infant
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Baby Care
- Birthmarks
- Biting
- Caring for More Than One Baby
- Caring for Your Baby's Skin and Nails
- Caring for a Baby's Nails
- Circumcision
- Circumcision: Should I Keep My Son's Penis Natural?
- Cleaning Your Young Son's Natural (Uncircumcised) Penis
- Cleft Lip
- Cleft Palate
- Club Foot
- Common Types of Birthmarks
- Creating a Healthy Emotional Attachment
- Diaper Rash
- Infant Massage
- Oral Care For Your Baby
- Positional Plagiocephaly
- Quick Tips: Getting Baby to Sleep
- Screening for Hearing Problems
- Separation Protests: Helping Your Child
- Teething and Biting
- Thumb-Sucking Versus Pacifier Use
- Tongue-Tie
- Using Soothers and Stopping When it is Time
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Breastfeeding
- A Video on Breastfeeding Positions
- A Video on Breastfeeding and Skin-to-Skin Contact
- A Video on Hand Expressing Breastmilk
- Abuse When You're Breastfeeding
- Baby's First Breastmilk - Colostrum
- Breast Engorgement
- Breast Surgery and Breastfeeding
- Breastfeeding After Breast Surgery
- Breastfeeding After a C-Section
- Breastfeeding During Pregnancy
- Breastfeeding Multiple Infants
- Breastfeeding Positions
- Breastfeeding Support for New Mothers
- Breastfeeding With Inverted Nipples
- Breastfeeding Your Newborn and an Older Child
- Breastfeeding a Sick Baby
- Breastfeeding and Its Relationship to Culture
- Breastfeeding and Returning to Work
- Breastfeeding and Your Milk Supply
- Breastfeeding at Work
- Breastfeeding
- Breastfeeding: Baby's Poor Weight Gain
- Breastfeeding: Planning Ahead
- Breastfeeding: Tobacco, Alcohol, and Drugs
- Breastfeeding: Waking Your Baby
- Breastfeeding: When Baby Doesn't Want to Stop
- Caring for Damaged Nipples When You're Breastfeeding
- Common Breastfeeding Concerns
- Common Breastfeeding Positions
- Coping With Thrush When You’re Breastfeeding
- Develop a Breastfeeding Plan
- Experiencing Let-Down Reflex
- FAQs About Breastfeeding
- Flat or Inverted Nipples
- Get Started on Expressing Breastmilk
- Getting Comfortable Breastfeeding in Public
- Getting back to Breastfeeding
- Hospital Policies and Breastfeeding
- Latching Your Baby - Video
- Learning Basics of Breastfeeding
- Learning to Latch
- Managing Engorgement
- Managing Mastitis
- Mastitis While Breastfeeding
- Medications and Herbal Products for Breastfeeding Moms
- Medicine Use While Breastfeeding
- Milk Oversupply
- Nipple Shields for Breastfeeding Problems
- Nutrition While Breastfeeding
- Oxytocin
- Partner Support for Breastfeeding
- Physical Activity and Breastfeeding
- Plugged Milk Ducts When You're Breastfeeding
- Poor Let-Down While Breastfeeding
- Preventing Mastitis
- Pumping Breast Milk
- Quick Tips: Successful Breastfeeding
- Signs That Your Baby Is Getting Enough Breast Milk
- Sleep, Rest, and Breastfeeding
- Storing Breast Milk
- Storing and Using Breastmilk
- Tips for Breastfeeding Preterm Babies
- Under or Over Production of Milk During Breastfeeding
- Vitamin D Supplements for Breastfeeding Babies
- What you need to Know About Supplementing Baby Formula
- Your Milk Supply
-
Feeding Your Baby
- Alternative Feeding Methods for Newborns
- Baby Feeding Cues - Video
- Bottle-Feeding: When Baby Doesn't Want to Stop
- Burping a Baby
- Choosing Baby Bottles and Nipples
- Cleft Palate: Feeding Your Baby
- Combining Breastfeeding and Formula-Feeding
- Cup-Feeding Baby With Breast Milk or Formula
- Feeding Schedule for Babies
- Feeding Your Child Using Division of Responsibility
- Feeding Your Infant
- Feeding Your Premature Infant
- Food Allergies, Your Baby's First Year
- Getting Started and Feeding Cues
- How Often and How Long to Feed
- Introducing Solid Foods to Your Baby
- Learn More Before You Supplement Formula
- Safe Drinking Water - Your Baby's First Year
- Safe Water for Mixing Infant Formula
- Signs of a Good Feed
- Spitting Up
- Vitamin D Supplements for Babies - First Year
- Weaning
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Baby Health
- Abdominal Gas and Colic
- Blocked Tear Ducts: Should My Baby Have a Probing Procedure?
- Bowel Movements in Babies
- Cataracts in Children
- Chronic Lung Disease in Infants
- Colic Diary
- Colic
- Colic: Harmful Treatments
- Comforting a Child Who Has a Respiratory Illness
- Common Health Concerns for Babies First Year
- Cough Symptoms in Children
- Cradle Cap
- Croup
- Croup: Managing a Croup Attack
- Crying Child That Is Not Acting Normally
- Dehydration: Drinking Enough Fluids
- Dental Care From 6 Months to 3 Years
- Dental Care From Birth to 6 Months
- Developmental Dysplasia of the Hip
- Developmental Problems: Testing
- Failure to Thrive
- Gastroesophageal Reflux in Babies and Children
- Health and Safety, Birth to 2 Years
- Healthy Hearing and Vision For Babies
- Immunization, Your Baby's First Year
- Orchiopexy for Undescended Testicle
- Reducing Biting in Children Ages 8 to 14 Months
- Reducing Biting in Teething Babies
- Teething Products
- Teething: Common Concerns
- Treating Asthma in Babies and Younger Children
- Understanding Flat Spots on Babies' Heads
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Baby Growth and Development
- Babies Physical Development 0-6 Months
- Babies Physical Development 6-9 Months
- Babies Physical Development 9-12 Months
- Babies Social and Emotional Development 0-6 Months
- Babies Social and Emotional Development 6-9 Months
- Babies Social and Emotional Development 9-12 Months
- Babies and Language Development 6-9 Months
- Babies and Language Development 9-12 Months
- Children's Growth Chart
- Cognitive Development 0-6 Months
- Cognitive Development 9-12 mos
- Cognitive Development First 6-9 Mos
- Emotional and Social Growth in Newborns
- Growth and Development Milestones
- Growth and Development, Newborn
- Importance of Tummy Time for Babies' Development
- Speech and Language Milestones, Birth to 1 Year
- Stimulate Your Baby's Learning
- Tooth Development in Children
-
Baby Safety
- Safer Sleep for My Baby
- Babies' Sleep Position and Sudden Infant Death Syndrome
- Baby Proofing Your Home First Year
- Choking Rescue for Babies
- Choosing and Using Baby Carriers Safely
- Crib Safety
- Risks and Concerns Around Bed Sharing
- Safe Chairs for Baby's First Year
- Safe Use of Strollers for Babies
- Safely Using Walkers, Playpens and Jumpers
- Safer Sleeping
- Safety at Home for Baby's First Year
- Shaken Baby Syndrome
- Sudden Infant Death Syndrome (SIDS)
- Sun Safety Babies for their First Year
- Physical Activity for Babies in the First Year
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New Parents
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Parenting Toddlers (12-36 months)
- Mealtime and Your Toddler
-
Caring for Your Toddler
- Acetaminophen Use in Young Children
- Breath-Holding Spells
- Breath-Holding Spells: Keeping a Record
- Brushing and Flossing a Child's Teeth
- Care for Toddlers' Colds and Coughs
- Crying, Age 3 and Younger
- Dealing with Dawdling and Whining in Toddlers
- Dealing with Toddlers' Challenging Behaviour - General
- Dental Care and Teething in Toddlers
- Egocentric and Magical Thinking
- Handwashing Advice for Parents of Toddlers
- Healthcare resources for sick toddlers
- Hearing Health for Toddlers
- Ibuprofen Use in Young Children
- Managing Your Toddler's Frustrating Behaviours
- Positive Parenting
- Preparing Your Toddler for Health Care Visits
- Preventing Breath-Holding Spells in Children
- Promoting Positive Behaviour in Your Toddler
- Protecting Your Toddlers Vision
- Toddler Tantrums
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Toddler Growth and Development
- Cognitive Development 18-24 Months
- Cognitive Development, Ages 1 to 12 Months
- Cognitive Development, Ages 12 to 24 Months
- Different Types of Play
- Emotional Development
- Emotional and Social Development, Ages 1 to 12 Months
- Emotional and Social Development, Ages 12 to 24 Months
- Growth and Development, Ages 1 to 12 Months
- Growth and Development, Ages 12 to 24 Months
- Growth and Development, Ages 2 to 5 Years
- Language Development 12-18 Months
- Language Development 18-24 Months
- Language Development 24-30 Months
- Learning Through Play for Toddlers
- Learning to Use the Toilet
- Milestones for 2-Year-Olds
- Milestones for 3-Year-Olds
- My Toddler Ready for Toilet Training
- Outdoor Play
- Physical Development of Toddlers From 12-18 months
- Physical Development, Ages 1 to 12 Months
- Physical Development, Ages 12 to 24 Months
- Physical Development: 3-4 Years
- Physical Development: 4-5 Years
- Sensory and Motor Development, Ages 1 to 12 Months
- Sensory and Motor Development, Ages 12 to 24 Months
- Speech and Language Development: Helping Your 1- to 2-Year-Old
- Speech and Language Milestones, Ages 1 to 3 Years
- Toddler Play 12-24 Months
- Toddler Play 24-36 Months
- Toddler Play Activities
- Toddler's Cognitive Development From 18-24 Months
- Toddler's Cognitive Development From 30-36 Months
- Toddlers Language Development 30-36 Months
- Toddlers Physical Development 18-24 Months
- Toddlers Physical Development 24-30 Months
- Toddlers Physical Development 30-36 Months
- Toddlers Social and Emotional Development 12-18 Months
- Toddlers Social and Emotional Development 18-24 months
- Toddlers Social and Emotional Development 30-36 Months
- Toddlers social and Emotional Development 24-30 months
- Toddlers' Cognitive Development From 12-18 Months
- Toddlers' Cognitive Development From 24-30 Months
- Toilet Training
- Toilet Training: Knowing When Your Child Is Ready
- Understanding your Toddlers Development
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Toddler Safety
- Bathroom Safety For Toddlers
- Bed Safety Toddlers Age 3
- Bicyles Tricylces and Helmets for Toddlers
- Childproofing your Home
- Falls Prevention for Toddlers
- Fire and Burn Prevention for Toddlers
- Keeping Surfaces Clean
- Keeping Your Toddler Safe Around Pets
- Kitchen Safety for Toddlers
- Playground Safety for Toddlers
- Poison Prevention for Toddlers
- Safety Outdoors in the Cold for Toddlers
- Safety for Your Toddler in the Community
- Saftey for Toddlers in the Heat and Sun
- Staying Calm Through Challenging Behaviours
- Streetproofiing Tips for Your Toddler
- Toddler Safety Near Swimming Pools
- Toy Safety for Toddlers
- Water Safety for Toddlers
- Your Toddler: Safe Ways to Explore
- Agreeing on Parenting Styles
- Toddler Sleep
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Parenting Preschoolers (3-5 years)
- Mealtime and Your Preschooler
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Caring for Your Preschooler
- Connecting with your preschooler and Building Self-Esteem
- Connecting with your preschooler and building coping skills
- Connecting with your preschooler and developing social skills
- Crying in preschool
- Daytime Accidental Wetting
- Dental Care: 3 Years to 6 Years
- Dental care for preschoolers
- Health and Safety, Ages 2 to 5 Years
- Learning to Share Preschool
- Praise and Encouragement
- Preschoolers: Building Self-Control
- Preschoolers: Building Social Skills
- Preschoolers: Building a Sense of Security
- Preschoolers: Encouraging Independence
- Preschoolers: Helping Your Child Explore
- Preventing Tooth Decay in Young Children
- Talking and Listening - Preschool
- Temper Tantrums in Preschool
- Temper Tantrums
- Temper Tantrums: Keeping a Record
- Thumb-Sucking: Helping Your Child Stop
- Your Child and the Dentist
- Good Sleep Habits: 10 Tips
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Preschooler Growth and Development
- Emotional Development, Ages 2 to 5 Years
- Encouraging Language Development in Your Preschooler
- Encouraging Preschoolers creative and artistic development
- How Reading Helps Language Development
- How to Teach Your Child by Example
- Language Development 3-4 Years
- Language Development 4-5 Years
- Language Development Amazing Journey Preschool
- Language Development: 5-6 years
- Milestones for 4-Year-Olds
- Milestones for 5-Year-Olds
- Preschooler Development 3-4 Years
- Preschooler Play
- Preschooler development 4-5 years
- Speech Problems: Normal Disfluency
- Speech and Language Delays: Common Misconceptions 49
- Speech and Language Development
- Speech and Language Development: Red Flags
- Speech and Language Milestones, Ages 3 to 5 Years
- Stuttering
- Thumb-Sucking
- Why Play is Important in Preschool
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Parenting School-Age Children (6-11 years)
- Mealtime for School-Age Children
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Caring for Your School-Age Child
- About Self Esteem and Children
- Active Listening for Children
- Bedwetting
- Building Kids Resilience
- Childhood Fears and Exposure to Violence
- Connecting With Your School-age Child
- Conversation Skills Children talking and Listening
- Conversations that Teach Children Resilience
- Dental Care for School-Age Children
- Don't Stop Having Conversations With Kids
- Establishing Limits With Your School-Age Child
- Explaining Alcohol to Kids
- Friends and Friendship
- Help Your School-Age Child Develop Social Skills
- Helping Your School-Age Child Learn About the Body
- How School-Age Children Communicate
- How to Communicate with your School Age Children
- Problem Solving Strategies
- Problem Solving for Children
- Quick Tips: Using Backpacks Safely
- Sample School Plan
- School Mornings
- Self-Esteem, Ages 6 to 10
- Talking About Tough Topics
- Why Talking is Important
- Back to School
-
School-Age Children Growth and Development 6-11
- Growing Pains
- Growth and Development, Ages 6 to 10 Years
- Learning Disabilities
- Milestones for 10-Year-Olds
- Milestones for 6-Year-Olds
- Milestones for 7-Year-Olds
- Milestones for 8-Year-Olds
- Milestones for 9-Year-Olds
- School-Age Children Creative and Artistic Development - what to expect
- School-Age Children and Play
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Parenting Teens (12-18 years)
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Teen Growth and Development
- Adolescent Sensory and Motor Development
- Cognitive Development, Ages 15 to 18 Years
- Emotional and Social Development, Ages 11 to 14 Years
- Emotional and Social Development, Ages 15 to 18 Years
- Growth and Development, Ages 11 to 14 Years
- Growth and Development, Ages 15 to 18 Years
- Menarche
- Menstruation: Not Having a Period by Age 15
- Milestones for Ages 11 to 14
- Milestones for Ages 15 to 18
- Physical Development, Ages 11 to 14 Years /
- Physical Development, Ages 15 to 18 Years
- Puberty Issues
- Teenage Sleep Patterns
- Your Teen's Changing Body
-
Caring for Your Teen
- A Guide for Teens and Alcohol
- Confidence in Teenagers
- Conversations that Teach Resilience
- Dealing with Disrespectful Teenage Behaviour
- Extracurricular Activities, Interests and Hobbies For Teenagers
- Getting Teens Involved in Community Activities
- Health Body Image
- Help Your Working Teen Balance Responsibilities and Set Priorities
- Helping Adolescents Develop More Mature Ways of Thinking
- Helping Your Child Transition Into Middle School or Junior High
- Helping Your Teen Become a Safe Driver
- Hosting Safe Teen Parties
- How to Get Back on Track After Conflict with Teenagers
- How to Start a Conversation with Teens About Alcohol
- If Your Teen is Drinking
- Medical Checkups for Adolescents
- Practicing Good Learning Skills with Teenagers
- Resilience: Helping Your Teenager Cope With Challenges
- Responsibilities
- Responsible Teen Driving
- Safe Night Out for Teenagers
- Setting a Good Example for Your Teens
- Social and Emotional Changes in Adolescence
- Talking to Your Adolescent or Teen About Problems
- Teen Privacy and Trust
- Teen Relationship Abuse
- Teen Risk-Taking: How To Handle It
- Teen Sibling Conflicts
- Teen Substance Use: Making a Contract With Your Teen
- Teenage Substance Use: Choosing a Treatment Program
- Teenage Tobacco Use
- Teens With Diabetes: Issues for Parents
- Teens and Family Relationships
- Teens and Free Time
- Teens and Friendships
- The Risks of Teenage Drinking
- Tips for Parents of Teens
- Tricky Conversations
- Your Teen's Sexual Orientation and Gender Identity
-
Teen Growth and Development
- Parenting Young Adults (19 years and over)
-
Keeping Your Child Safe
- Child Safety: Preventing Burns
- Child Safety: Preventing Drowning
- Child Safety: Preventing Child Abduction
- Child Safety: Fires
- Protecting Your Child From Infections
- Child Safety: Pets
- Child Safety: Preventing Falls
- Child Safety: Streets and Motor Vehicles
- Child Safety: Washing Toys to Prevent Germs
- Choking Prevention in Small Children
- Preventing Children's Injuries From Sports and Other Activities
- Quick Tips: Helping Your Child Stay Safe and Healthy
- Child Safety: Air Pollution
- Child Safety: Bathing
- Child Safety: Bicycles and Tricycles
- Child Safety: Drowning Prevention in Pools and Hot Tubs
- Child Safety: Guns and Firearms
- Child Safety: Strollers and Shopping Carts
- Head Injuries in Children: Problems to Watch For
- Head Injury, Age 3 and Younger
- Object Stuck in a Child's Airway
- Playground Safety
- Preventing Choking
- Quick Tips: Safely Giving Over-the-Counter Medicines to Children
- Preventing Poisoning in Young Children
- Staying Healthy Around Animals
- Thinking About Child Safety
- Abuse and Neglect
- Rule of Nines for Babies and Young Children
-
Bullying and Online Safety
- Adolescent Bullying, Schools and Building Your Child’s Resilience
- Bullying
- Bullying: Building a Child's Self-Esteem
- Bullying: How to Help Your Child Who Bullies
- Bullying: Signs a Child Is Bullied
- Cyberbullying
- How to Spot Bullying
- Internet Safety
- Making Sense of Media Messages: Media and Digital Literacy
- Media and Your Child: Making Choices
- Peer Pressure and Teens
- Social Networking
- Staying Connected
- Teenagers Online: Being a Responsible Cybercitizen
-
Relationships and Emotional Health
- Building Good Family Relationships
- Encouraging Good Behaviour
- Handling Sibling Conflict
- Family Routines Children
- Practising Good Listening With Kids
- Helping Your Child Build Inner Strength
- Helping Your Child Build a Healthy Body Image
- Symptoms of Depression in Children
- Active Listening
- Aggression in Youth
- Appreciating Your Child's Personality
- Family Life Cycle
- Family Meetings
- Recognizing and Developing Your Children's Special Talents
- Sibling Rivalry
- Violent Behaviour in Children and Teens
- Growth and Development: Helping Your Child Build Self-Esteem
- Effective Parenting: Discipline
- Corporal Punishment
- Talking With Your Child About Sex
- Helping Kids Handle Peer Pressure
- Substance Use Problems: How to Help Your Teen
- Helping Your Child Avoid Tobacco, Drugs, and Alcohol
- Stress in Children and Teenagers
- Stress Management: Helping Your Child With Stress
- Family Therapy for Depression in Children
- Comparing Symptoms of Normal Moodiness With Depression in Children
- Conditions With Symptoms Similar to Depression in Children and Teens
- Warning Signs of Suicide in Children and Teens
- Taking Care of Yourself When You Have a Child With Physical, Emotional, or Behavioural Problems
- Taking Care of Yourself When Your Child Is Sick
- Grief: Helping Children With Grief
- Grief: Helping Children Understand
- Grief: Helping Teens With Grief
- ADHD: Taking Care of Yourself When Your Child Has ADHD
- Setting a Good Example for Your Kids
- Healthy Habits For a Healthy Life
- Children and Illness
- Baby's Best Chance
- Toddler's First Steps
-
Birth Control
- Birth Control for Teens
- Birth Control Hormones: The Pill
- Birth Control Hormones: The Shot
- Birth Control Hormones: The Mini-Pill
- Birth Control Hormones: The Patch
- Birth Control Hormones: The Ring
- Breastfeeding as Birth Control
- Birth Control: How to Use a Diaphragm
- Birth Control
- Birth Control: Myths About Sex and Pregnancy
- What to Do About Missed or Skipped Birth Control Pills
- Birth Control Pills: Missed or Skipped Periods
- How Birth Control Methods Prevent Pregnancy
- How to Take Birth Control Pills
- Birth Control: How to Use the Patch
- Birth Control: How to Use the Vaginal Ring
- Hormonal Birth Control: Risk of Blood Clots
- Effectiveness Rate of Birth Control Methods
- Birth Control
- Diaphragm for Birth Control
- Spermicide for Birth Control
- Contraceptive Sponge for Birth Control
- Cervical Cap for Birth Control
- Birth Control: Pros and Cons of Hormonal Methods
- Intrauterine Device (IUD) for Birth Control
- Personal Stories About Choosing Birth Control Methods
- Hormonal Methods of Birth Control
- Barrier Methods of Birth Control
- Tubal Implants for Permanent Birth Control
- Birth Control Patch
- How Pregnancy (Conception) Occurs
- Getting Pregnant After Stopping Birth Control
- Male Condoms
- Emergency Contraception
British Columbia Specific Information
If you have any questions or concerns about pregnancy, labour and baby care speak with your health care provider or contact HealthLink BC at 8-1-1 to speak with a registered nurse anytime of the day or night, any day of the year, or a pharmacist from 5:00 p.m. to 9:00 a.m.
You can also read Baby's Best Chance (PDF 14.88 MB), a parent’s handbook on pregnancy and baby care.
You can also access SmartMom, a Canadian prenatal education program that provides trustworthy educational text messages to help guide you through the weeks of your pregnancy: www.smartmomcanada.ca/.
Topic Overview
Is this topic for you?
This topic is for women who are pregnant with more than one baby. It focuses on the questions that are specific to multiple pregnancies. For information on what to expect during pregnancy, labour, and childbirth, see the topic Pregnancy.
What is a multiple pregnancy?
A multiple pregnancy means that a woman has two or more babies in her uterus. These babies can come from the same egg or from different eggs.
Babies that come from the same egg are called identical. This happens when one egg is fertilized by one sperm. The fertilized egg then splits into two or more embryos. Experts think that this happens by chance. It isn't related to your age, race, or family history.
If the babies you're carrying are identical, they:
- Are either all boys or all girls.
- All have the same blood type.
- Probably will have the same body type and the same colour skin, hair, and eyes. But they won't always look exactly the same. They also won't have the same fingerprints.
Babies that come from different eggs are called fraternal. This happens when two or more eggs are fertilized by different sperm. Fraternal twins tend to run in families. This means that if anyone in your family has had fraternal twins, you're more likely to have them too.
If the babies you're carrying are fraternal, they:
- Can be both boys and girls.
- Can have different blood types.
- May look different from each other or may look the same, as some brothers and sisters do.
See a picture of identical and fraternal babies in the uterus.
What causes a multiple pregnancy?
If you take fertility drugs or have in vitro fertilization to help you get pregnant, you're more likely to have a multiple pregnancy.
Fertility drugs help your body make several eggs at a time. This increases the chance that more than one of your eggs will be fertilized. When in vitro fertilization is used to help a woman get pregnant, the doctor may put several fertilized eggs in the uterus to increase the chances of having at least one baby. But this also makes a multiple pregnancy more likely.
You're also more likely to have more than one baby at a time if:
- You're age 35 or older.
- You're of African descent.
- You've had fraternal twins before.
- Anyone on your mom's side of the family has had fraternal twins.
- You've just stopped using birth control pills.
What are the risks of a multiple pregnancy?
Any pregnancy has risks. But the chance of having serious problems increases with each baby you carry at the same time.
If you're pregnant with more than one baby, you may be more likely to:
- Develop a problem that causes your blood pressure to get too high (pre-eclampsia).
- Develop a type of diabetes that can occur while you're pregnant (gestational diabetes).
- Deliver your babies too early. When babies are born too early, their organs haven't had a chance to fully form. This can cause serious lung, brain, heart, and eye problems.
- Have a miscarriage. This means that you may lose one or more of your babies.
- Have a baby born with a birth defect that occurs when something is wrong with the genes or chromosomes. Certain genetic disorders may be more likely to occur in multiple pregnancies.
Keep in mind that these problems may or may not happen to you. Every day, women who are pregnant with more than one baby have healthy pregnancies and have healthy babies.
How can you tell if you're carrying more than one baby?
While you may feel like you're carrying more than one baby, only your doctor can say for sure. He or she will do a fetal ultrasound to find out. This test can give your doctor a clear picture of how many babies are in your uterus and how well they're doing.
If the test shows that you're carrying more than one baby, you'll need to have more ultrasounds during your pregnancy. Your doctor will use these tests to check for any signs of problems that your babies may have as they grow.
What type of treatment will you need?
If you're pregnant with more than one baby, you'll need to see your doctor more often than you would if you were having just one baby. This is because you and your babies have a greater chance of developing serious health problems.
Your doctor will do a physical examination at each visit. It's important that you go to every appointment. Your doctor may also do a fetal ultrasound, check your blood pressure, and test your blood and urine for any signs of problems. Early treatment can help you and your babies stay healthy.
You're having multiples. Now what?
The thought of having more than one baby may be scary, but it doesn't have to be. There are some simple things you can do to keep you and your babies healthy.
The best thing you can do is take care of yourself. The healthier you are, the healthier your babies will be.
While you're pregnant, be sure to:
- Go to every doctor's appointment.
- Eat healthy foods. Take in plenty of calories from foods rich in folic acid, iron, and calcium. These nutrients are essential for the healthy growth of your babies. Breads, cereals, meats, milk, cheeses, fruits, and vegetables are all good choices. If you're not able to eat enough because of severe morning sickness, call your doctor.
- Don't smoke, drink alcohol, or use illegal drugs.
- Avoid caffeine. (Or limit your intake to 300 mg or about 500 mL (2 cups) of coffee each day.)footnote 1
- Avoid using any medicines, vitamins, or herbs unless your doctor says it's okay.
- Talk to your doctor about what activities are okay for you to do while you're pregnant.
- Get a lot of rest.
After your babies are born, you may feel overwhelmed and tired. You may wonder how you're going to do it all. This is normal. Most new moms feel this way at one time or another.
Here are some things you can do to ease the stress:
- Ask your family and friends for help.
- Rest as often as you can.
- Join a support group for moms with multiples. This is a great place to share your concerns and hear how other moms cope with the demands of raising multiples.
- If you feel sad or depressed for more than 2 weeks, call your doctor.
Health Tools
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Symptoms
If you are pregnant with more than one fetus, you can expect to have the same symptoms as those of a pregnancy with one fetus (called a singleton pregnancy). But the symptoms may happen earlier and may be worse. A multiple pregnancy is likely to cause:
- Early and excessive nausea and vomiting in the first trimester.
- Extra weight gain.
- Backache.
- A uterus that is larger than expected for your due date.
- More fetal movement than expected during the second trimester and later.
Later in the pregnancy, you are more likely to have:
- Varicose veins.
- Constipation.
- Hemorrhoids.
- Increasing backache.
- Trouble breathing (caused by pressure on the lungs from the uterus pushing up on the diaphragm).
- Indigestion (caused by pressure on the stomach from the large uterus).
- A very large belly
- Gestational diabetes.
- Pre-eclampsia, a serious disorder of circulation and blood pressure that affects both mother and fetuses.
- Preterm labour.
Examinations and Tests
Most multiple pregnancies are now identified during the first or second trimester.
A fetal ultrasound can show whether there is more than one fetus in the uterus. If you have more than one fetus, you will have an ultrasound several times during the pregnancy to monitor fetal growth and amniotic fluid.
Sometimes the first sign of a multiple pregnancy is from a test that was done for another reason. For example, a very high level of human chorionic gonadotropin (hCG), the "pregnancy test" hormone, can be a sign of multiple pregnancy.
Tests used during a multiple pregnancy
- Blood pressure checks at every prenatal appointment are used to monitor you for high blood pressure or pre-eclampsia.
- Blood testing is used to check you for low iron (anemia). Anemia is a common problem for women with multiple pregnancy, because the fetuses use a great amount of the mother's iron stores.
- A urine test and urine culture can be used to screen you for a urinary tract infection (UTI).
- Transvaginal ultrasound may be used to check the length of your cervix. A short cervix is a sign of an increased risk of preterm labour.
- In the second trimester, you may have an oral glucose screen to check for gestational diabetes.
- Electronic fetal heart monitoring may be used before or during delivery, to make sure the fetuses are doing well.
Tests used to check for birth defects
Fetuses in multiple pregnancies have an increased risk of genetic disorders and birth defects.
There are two types of birth defects tests: screening and diagnostic.
Screening tests show the chance that a baby has a certain birth defect. But they can't tell you for sure that your baby has a problem. Some of the available screening tests for birth defects are not as accurate when used for women carrying more than one baby. Talk to your doctor about your options for screening tests.
Diagnostic tests show if a baby has a certain birth defect. Diagnostic test options may include:
- Chorionic villus sampling (CVS). It uses a tiny piece of the placenta, taken by passing a thin tube through your vagina and cervix and into the uterus. It can also be done through the abdomen with a needle. The sampling and genetic testing are done between 10 and 13 weeks of pregnancy.
- Amniocentesis, which uses a small amount of amniotic fluid, taken by inserting a needle into your abdomen and uterus. The sampling and genetic testing are usually done between 15 and 20 weeks of pregnancy.
CVS and amniocentesis both have a slight risk of miscarriage. You may want earlier CVS results if you have to make decisions about treating or continuing a pregnancy.
For more information, see the topic Birth Defects Testing.
Treatment Overview
Always be sure to take extra good care of yourself when you are pregnant. When carrying twins or more (multiple pregnancy), be sure to eat a balanced and nutritious diet of quality calories. And make sure that you get enough calcium, iron, and folic acid.
You can expect to gain weight more quickly than you would with one fetus. With each additional fetus a woman carries, her range of weight gain will increase. Your range of healthy weight gain will also be different if you started your pregnancy underweight or overweight.
Prenatal care during a multiple pregnancy
If you are pregnant with twins or more, good prenatal care will help you and your health professional prevent and watch for problems. You will have more frequent checkups than you would for a pregnancy with one fetus. These checkups are important both for monitoring your own health and your fetuses' health and for giving you and your health professional time to build a working relationship.
Because you are more likely to deliver early, be sure to plan ahead. Ask your health professional about making arrangements to deliver at a hospital that has facilities for emergency caesarean delivery and a neonatal intensive care unit (NICU).
Watch for problems
Possible pregnancy problems that can be more likely when you are carrying twins or more include:
- Pre-eclampsia and high blood pressure. Treatment depends on how severe your condition becomes. It may include medicine, bed rest, fetal monitoring, and early delivery. For more information, see the topic Pre-Eclampsia and High Blood Pressure During Pregnancy.
- Problems with the placenta, such as abruptio placenta or placenta previa. For more information, see Abruptio Placenta and Placenta Previa.
- Anemia, which is treated with iron-rich foods and iron supplements. If this doesn't help, you can be tested for other problems that can cause anemia.
- Too much amniotic fluid in the uterus (polyhydramnios). Treatment can include medicine and removal of amniotic fluid.
- Urinary tract infection (UTI), which is treated with antibiotics.
- Heavy blood loss after delivery (postpartum hemorrhage), which can require a blood transfusion.
- The need to deliver by caesarean section (C-section). You will likely need a C-section if your babies (fetuses) are not turned head-down in time for birth (breech or transverse fetus).
Any pregnancy can have these complications, but there is more concern about them happening during a multiple pregnancy.
Preterm labour is more common in a multiple pregnancy than in a pregnancy with one fetus. If you go into preterm labour and premature delivery is likely, your health professional may recommend taking one or more precautions, such as:
- Limiting your activity level.
- Staying in the hospital. This is often so that you can receive steroid medicine to help your babies' lungs develop faster. In some cases, tocolytic medicine is used in an attempt to delay preterm birth. You are closely watched if you are treated with a tocolytic medicine.
For more information, see the topic Preterm Labour.
Possible problems for the babies (fetuses) during multiple pregnancy can include vanishing twin syndrome, twin-to-twin transfusion, twins that share one amniotic sac (monoamniotic twins), and locking twins.
Early pregnancy decisions about triplets or more
When there are three or more fetuses in the uterus, their risks of disability or death are higher with each additional fetus. If you are carrying triplets or more after infertility treatment, your doctor may offer the option of multifetal pregnancy reduction (MFPR) near the end of your first trimester. A successful MFPR increases the chances of healthy survival for the remaining fetuses and reduces risks to you. But MFPR sometimes leads to miscarriage.footnote 2
The decision to have a multifetal pregnancy reduction is difficult and may be traumatic. If you are faced with this decision, talk to your doctor about your personal risks from trying to carry multiple fetuses to term compared to the risks of choosing MFPR. Also consider discussing your decision with a counsellor or spiritual adviser.
Home Treatment
A multiple pregnancy can make morning sickness worse during the first months of pregnancy. You can treat your symptoms at home, unless you have become dehydrated or are not getting enough to eat because of vomiting.
Learn the signs of preterm labour. They may include:
- Cramping similar to menstrual cramps.
- Abdominal cramps, possibly with diarrhea.
- Contractions of your uterus that don't go away, about 6 or more within 1 hour.
- Pressure in your lower back, especially if it comes and goes.
- An increase in your usual amount of vaginal discharge.
Call your health professional immediately if you have symptoms of preterm labour.
Call your health professional or go to the hospital if you begin bleeding from the vagina or if your water breaks.
Self-care for multiple pregnancy
If you are pregnant with twins or more, it's important to:
- Get enough nutritious calories, folic acid, iron, and calcium to nourish you and your babies (fetuses).
- Avoid things that could hurt your babies, such as:
- Talk to your doctor about what type and level of activity is safe for you. Your doctor may recommend that you stop doing strenuous exercise.
- Get plenty of rest.
- Consider whether you need to change your daily work activities, based on how well your pregnancy is going. Be sure to follow any advice to reduce your activity level.
- See your health professional often. Beginning in the 20th week of pregnancy, you may be checked every other week. Beginning at the 30th week, you may be checked more often.
For more information on what to expect during pregnancy, labour, and childbirth, see the topic Pregnancy.
After the babies are born
Coping. Having a multiple pregnancy and caring for two or more infants at the same time can be overwhelming and exhausting. Lack of sleep, the increased amount of work, less personal time, and trouble maintaining the home are common sources of frustration for parents of multiple infants.
With multiple newborns to care for, it is common to feel frustrated or guilty about not managing your life as easily as before. This is normal. Get extra help for as long as possible after your babies are born. Rest as often as you can during the day. Accept help from friends and family. They can bring meals, go grocery shopping, do household chores, or care for your children while you take some time for yourself.
Some women feel sad or depressed after having twins or more. If you feel depressed for longer than 2 weeks or if you have troubling or dangerous thoughts, see your health professional. It is important that you get treatment. For more information, see the topic Postpartum Depression.
Consider joining a support group for parents of twins or more. Sharing your experience with other people who are in a similar situation may help you with the demands of caring for your babies.
Breastfeeding?
Breastfeeding more than one baby
can be challenging, but it helps to build the bond between you and each baby. It gives your babies excellent health benefits. If you plan to breastfeed your babies, seek out support and information from your health professional, the hospital, or a lactation consultant before and after the birth. For more information, see Breastfeeding and Bottle-Feeding.
Parenting. Look for your new babies' personality differences and help them build their own identities over time. Give each of your children time alone with you. If you have an older child or children, schedule individual time with them too.
Related Information
References
Citations
- Government of Canada (2013). Health Canada reminds Canadians to manage their caffeine consumption. Available online: http://healthycanadians.gc.ca/recall-alert-rappel-avis/hc-sc/2013/34021a-eng.php.
- American College of Obstetricians and Gynecologists (2014). Multifetal gestations: Twin, triplet, and higher-order multifetal pregnancies. ACOG Practice Bulletin No. 144. Obstetrics and Gynecology, 123(5): 1118–1132. Accessed July 8, 2014.
Other Works Consulted
- American College of Obstetricians and Gynecologists (2013). Multifetal pregnancy reduction. ACOG Committee Opinion No. 553. Obstetrics and Gynecology, 121(2): 405–410.
- Cunningham FG, et al. (2010). Multifetal gestation. In Williams Obstetrics, 23rd ed., pp. 859–889. New York: McGraw-Hill.
- Marquard K, Moley K (2012). Multiple gestations and assisted reproductive technology. In CA Gleason, SU Devaskar, eds., Avery's Diseases of the Newborn, 9th ed., pp. 60–66. Philadelphia: Saunders.
Credits
Current as of:
June 16, 2021
Author: Healthwise Staff
Medical Review:
Sarah Marshall MD - Family Medicine
Thomas M. Bailey MD - Family Medicine
Adam Husney MD - Family Medicine
Kathleen Romito MD - Family Medicine
Elizabeth T. Russo MD - Internal Medicine
William Gilbert MD - Maternal and Fetal Medicine
Current as of: June 16, 2021
Author: Healthwise Staff
Medical Review:Sarah Marshall MD - Family Medicine & Thomas M. Bailey MD - Family Medicine & Adam Husney MD - Family Medicine & Kathleen Romito MD - Family Medicine & Elizabeth T. Russo MD - Internal Medicine & William Gilbert MD - Maternal and Fetal Medicine
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